Red Chilli - Natural Management Of Arthritis Pain
What is Arthritis pain? Arthritis, as we all know, is an extremely painful condition which results in inflammation of the joints . This is caused by a slow, but steady loss of cartilage and in some extreme cases, weakening of bones. Various data on arthritis shows that it occurs in any age group and normally affects joints like hips, hands, legs, spine etc. The diagnosis is quite easy as the patient will suffer from severe and sustained pain over a prolonged period of time. It can get quite worse if kept untreated. Treating Arthritis Other than proper medication, the treatment course for arthritis includes physical exercise, weight loss and strict adherence to a recommended diet. Now, the diet part is quite important for the management of arthritis pain. Food for arthritis pain management Doctors advise a diet rich in vitamins, minerals, antioxidants etc to allay pain caused by arthritis. However, how many of us know that the fiery hot red chilli can be your perfect partner in managi